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Apakah Berat Badan Anda Ideal? December 20, 2009

Filed under: HEALTHY — enjoyjambi @ 5:30 am
Tags: , ,

Bila anda berminat mengetahui jawabannya, gunakanlah cara perhitungan dibawah ini :

  • Tinggi Badan (cm) – 100 = Berat BAdan dlam keadaan Normal (kg)
  • Berat Badan Ideal = 90% dari Berat Badan Normal (pria) 80% dari Berat Badan Normal (wanita)

Contoh :

Tinggi badan 165 cm.

  • Berat Badan dalam keadaan Normal = (165-100) = 65 kg
  • Berat Badan Ideal :

65 kg x 90%  =  58,5 kg (pria)

65 kg x 80%  =  52 kg (wanita)

 

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